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Attackpoint - performance and training tools for orienteering athletes

User Profile: Tooms

Real name: John Toomey
Birth year: 1973

Primary sport: Orienteering
Location: Albany, WA, AU

Training Log: entries this week: 0; total: 4947

Points

metricrankvaluescore
Total
total combined score
97.195.748.4
Ranking
attackpoint ranking score
189.59.859.8
Discussion
posts in the last year, all sections
146.108.08.1
Splits
total number of splits entered
342.1428.013.5
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
588.279.325.1
Seniority
years on attackpoint
369.10.961.3
Log Hits
by other registered users
35.97121.027.7

Splits

kmpaceptspl
Jul 23, 2017 WA MTBO Long Distance Championships - Marrinup:Course 1       50.7   2
Jul 22, 2017 WA MTBO Middle Distance Championships - Kalamunda Circuit:Course 1       54.7   2
Jan 4, 2017 Tooms' PPB TT:1k PPB TT rr-26 1.0   14:32     
Jul 9, 2016 Tooms' 1500m TT (swim):Tooms' 1500m TT (swim) rr-6 1.5   14:42     
Jul 5, 2016 Tooms' PPB TT:1k PPB TT rr-25 1.0   13:21     
Jun 6, 2016 Foot O - Dryandra:H1 Day 2       66.7   1
Jun 5, 2016 Foot O - Dryandra:H1 Day1       68.5   4
Jun 5, 2016 MTBO - Dryandra:Medium       60.6   1
Jun 2, 2016 Tooms' 1500m TT (swim):Tooms' 1500m TT (swim) rr-5 1.5   14:53     
Apr 21, 2016 Tooms' PPB TT:1k PPB TT rr-24 1.0   14:13     
Feb 2, 2016 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-45 4.9   4:30     
Dec 8, 2015 Tooms' PPB TT:1k PPB TT rr-23 1.0   13:45     
Nov 19, 2015 Tooms' 1500m TT (swim):Tooms' 1500m TT (swim) rr-4 1.5   15:37     
Oct 15, 2015 Tooms' PPB TT:1k PPB TT rr-22 1.0   13:46     
Sep 20, 2015 Warranine Brook - WA Middle/Long Distance Championships:Course 2       64.8   2
Sep 19, 2015 Warranine Brook - WA Middle/Long Distance Championships:C1       66.4   7
Jul 23, 2015 Tooms' 1500m TT (swim):Tooms' 1500m TT (swim) rr-3 1.5   15:49     
Feb 26, 2015 Tooms' PPB TT:1k PPB TT rr-21 1.0   13:41     
Dec 11, 2014 Tooms' PPB TT:1k PPB TT rr-20 1.0   13:46     
Oct 18, 2014 Tooms' 1500m TT (swim):Tooms' 1500m TT (swim) rr-2 1.5   15:16     
Oct 16, 2014 Tooms' PPB TT:1k PPB TT rr-19 1.0   13:59     
Sep 29, 2014 Australian Sprint Championships:M40A         
Sep 28, 2014 Karrak Karnival:Aust MDC, Course M40A         
Sep 27, 2014 Karrak Karnival - Oz Champs:WA Long Champs, Course M40A         
Sep 8, 2014 Tooms' 1500m TT (swim):Tooms' 1500m TT (swim) rr-1 1.5   15:49     
Sep 6, 2014 Tooms' PPB TT:1k PPB TT rr-18 1.0   14:00     
Aug 9, 2014 Tooms' PPB TT:1k PPB TT rr-17 1.0   14:22     
Aug 7, 2014 Tooms' 1500m TT (swim):Tooms' 1500m TT (swim) 1.5   16:52     
Mar 22, 2014 Tooms' PPB TT:1k PPB TT rr-16 1.0   14:23     
Feb 27, 2014 Tooms' PPB TT:1k PPB TT rr-15 1.0   14:45     
Oct 5, 2013 Australian Middle Distance/Relay Championships:Oz Middle Course 1       56.3   25
Sep 22, 2013 WA State Middle/Long Distance Championship Ngangaguringguring:M35A       59.1   5
Sep 21, 2013 WA State Middle/Long Distance Championship Ngangaguringguring:M35A       53.4   5
Jul 4, 2013 Tooms' PPB TT:1k PPB TT rr-14 1.0   14:24     
Jul 1, 2013 Tooms' LG-5er:Toom's LG-5er rr-6 5.0   4:05     
Jun 2, 2013 Foot-O - Two Day Classic:Expert 1 8.1   8:41   70.7   2
Jun 1, 2013 Foot-O - Two Day Classic:Expert 1 4.7   7:13   67.2   3
Apr 11, 2013 Tooms' LG-5er:Toom's LG-5er rr-5 5.0   4:20     
Mar 29, 2013 Tooms' LG-5er:Toom's LG-5er rr-3 5.0   5:01     
Mar 28, 2013 Tooms' LG-5er:Toom's LG-5er rr-4 5.0   4:59     
Mar 17, 2013 Foot-O Yetar Springs:H3 6.3   7:54   64.5   4
Mar 16, 2013 Black Swan Island NavDash:Long         
Feb 28, 2013 Tooms' LG-5er:Toom's LG-5er rr-2 5.0   4:24     
Feb 20, 2013 Tooms' LG-5er:Toom's LG-5er rr-1 5.0   4:35     
Feb 18, 2013 Tooms' LG-5er:Toom's LG-5er 5.0   4:48     
Dec 19, 2012 Tooms' PPB TT:1k PPB TT rr-13 1.0   13:28     
Nov 22, 2012 Tooms' PPB TT:1k PPB TT rr-12 1.0   13:26     
Oct 26, 2012 Tooms' PPB TT:1k PPB TT rr-11 1.0   14:07     
Sep 16, 2012 OAWA Long Champs:Course 2         
Sep 15, 2012 OAWA Middle Champs:H1       69.0   4
Aug 26, 2012 Fred Jacoby Park:H5         
Jul 23, 2012 Tooms' PPB TT:1k PPB TT rr-10 1.0   13:40     
Mar 8, 2012 Tooms' PPB TT:1k PPB TT rr-5 1.0   13:28     
Mar 7, 2012 Tooms' Esperance Constitutional: rr-8 7.6   5:14     
Jan 13, 2012 Tooms' Esperance Constitutional: rr-7 7.6   4:50     
Jan 6, 2012 Tooms' PPB TT:1k PPB TT rr-4 1.0   13:23     
Jan 4, 2012 Tooms' Piggery TT:1 lap smash! rr-8 10.0   2:42     
Dec 30, 2011 Tooms' Piggery TT:1 lap smash! rr-7 10.0   2:54     
Dec 25, 2011 Tooms' Piggery TT:1 lap smash! rr-6 10.0   2:48     
Nov 25, 2011 Tooms' PPB TT:1k PPB TT rr-3 1.0   13:42     
Nov 18, 2011 Tooms' Esperance Constitutional: rr-6 7.6   4:52     
Nov 3, 2011 Tooms' Esperance Constitutional: rr-5 7.6   5:05     
Oct 13, 2011 Tooms' PPB TT:1k PPB TT 1.0   14:05     
Oct 8, 2011 Tooms' Piggery TT:1 lap smash! rr-5 10.0   2:50     
Oct 5, 2011 Tooms' Esperance Constitutional: rr-4 7.6   5:03     
Sep 25, 2011 Tooms' Piggery TT:1 lap smash! rr-1 10.0   2:49     
Sep 17, 2011 (MDC) Lover's Lane:HM1 4.8   9:11   66.6   6
Sep 5, 2011 Tooms' PPB TT:1k PPB TT rr-1 1.0   15:02     
Aug 30, 2011 Tooms' Esperance Constitutional: rr-1 7.6   4:55     
Aug 22, 2011 Tooms' Esperance Constitutional: 7.6   5:02     
Aug 19, 2011 Tooms' Esperance Constitutional: rr-3 7.6   5:35     
Aug 15, 2011 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-44 4.9   4:20     
Jul 21, 2011 Tooms' Esperance Constitutional: rr-2 7.6   5:31     
Jul 16, 2011 Tooms' Piggery TT:1 lap smash! rr-4 10.0   2:58     
Jun 28, 2011 Tooms' Piggery TT:1 lap smash! rr-2 10.0   2:53     
Jun 5, 2011 Tooms' Piggery TT:1 lap smash! rr-3 10.0   2:50     
Jun 4, 2011 Tooms' Piggery TT:1 lap smash! 10.0   3:01     
May 1, 2011 Marginata (Australian Middle Distance Champs):Course 1 5.9   8:17   73.6   5
Apr 30, 2011 NavDash 5 - Mandurah (Australian Sprint Championships):Course 1 3.4   5:54   71.1   9
Apr 25, 2011 Frazzle Rock Easter 2011:C1 Day 4 8.0   7:50   74.7   5
Apr 24, 2011 Frazzle Rock Easter 2011:C1 Day 3       60.0   10
Apr 23, 2011 Frazzle Rock Easter 2011:C1 Day 2 5.5   8:28   66.8   10
Apr 22, 2011 Frazzle Rock Easter 2011:Day 1 (Prologue) Long 2.5   6:00   74.9   12
Apr 17, 2011 Hill Park Dale:Sprint 2.4   9:46     
Apr 17, 2011 Hill Park Dale:H3       69.4   4
Apr 12, 2011 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-43 4.9   4:11     
Apr 9, 2011 NavDash 4 - ECU Joondalup:Long 3.2   7:04   62.9   7
Mar 26, 2011 NavDash 3 - UWA:Long       65.5   5
Mar 8, 2011 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-42 4.9   4:17     
Mar 5, 2011 NavDash 1 - Curtin University (South):Long       66.6   5
Feb 1, 2011 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-41 4.9   4:03     
Dec 15, 2010 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-40 4.9   4:05     
Nov 7, 2010 Anaconda Adventure Race:Augusta 64.5   4:48   69.7   1
Sep 19, 2010 WA Long Distance Championships:Course 1       69.9   3
Sep 18, 2010 WA Middle Distance Championships, Malmalling:MH1       69.9   5
Aug 17, 2010 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-39 4.9   4:07     
Aug 8, 2010 MTB Orienteering - Pickering Brook:Long       68.6   3
Jul 25, 2010 Hill Park Dale:H1       73.9   6
Jul 13, 2010 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-38 4.9   4:08     
Jul 10, 2010 MTB Orienteering, Middle Distance Champs:Course 1       79.0   4
Jun 15, 2010 Tooms' PPB TT:1k PPB TT rr-2 1.0   14:46     
Jun 13, 2010 Dryandra Standard event:Hard 2         
Jun 12, 2010 MTB Orienteering - Dryandra:Long       80.9   1
Jun 6, 2010 Gunapin Badge (2):Course 1       81.1   2
May 30, 2010 Kalamunda National Park:H4         
May 25, 2010 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-37 4.9   4:05     
May 22, 2010 WA Sprint Championships:Course 1       79.9   3
May 18, 2010 Mt Billy standard event:Course H2       90.0   1
May 9, 2010 Catholic Agricultural College:H2         
May 8, 2010 Nav Dash - ECU Joondalup:Long Course       86.3   2
May 2, 2010 MTB Orienteering:Carinyah       78.1   2
Apr 25, 2010 Umuna Autumn Classic:H1       87.2   2
Apr 24, 2010 Umuna Autumn Classic:Hard 1         
Apr 20, 2010 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-36 4.9   4:09     
Apr 18, 2010 Ngangaguringguring Standard Event:H3       88.7   1
Apr 17, 2010 Nav Dash - Aquinas College:Course 1       85.4   2
Mar 20, 2010 Nav Dash - UWA:Course 1       74.6   2
Mar 13, 2010 Nav Dash - Mt Lawley SHS:Course 1       78.9   4
Mar 10, 2010 Bike TT:Kings Park 6k rr-2 5.8   1:48     
Mar 10, 2010 Bike TT:Kings Park 6k rr-1 5.8   1:56     
Feb 16, 2010 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-35 4.9   4:07     
Jan 19, 2010 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-34 4.9   4:54     
Oct 25, 2009 MTB Orienteering Long Distance Championships - Wellington Dam:Course 1       65.7   2
Oct 24, 2009 MTB Orienteering Middle Distance State Championships - Wellington Dam:Course 1       66.6   2
Sep 13, 2009 Yetar Springs near Sawyers Valley - Standard:Hard 3         
Aug 20, 2009 Tooms' PPB TT:1k PPB TT rr-9 1.0   13:50     
Aug 11, 2009 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-33 4.9   4:00     
Aug 2, 2009 MTB Orienteering - Goat Farm:Long Course 21.0   5:20     
Jul 15, 2009 Tooms' PPB TT:1k PPB TT rr-8 1.0   13:54     
May 31, 2009 Autumn Classic at Kenine Hill - State Series:Hard 1 12.8   7:10     
May 24, 2009 NavDash 8 - Scotch College:Course 1       88.8   2
May 24, 2009 MTB Orienteering - Turner Hill:course 1       84.3   2
May 17, 2009 Spice Brook - Badge:Course 1       72.5   2
May 9, 2009 NavDash 7 - City Beach:Course 1       80.5   5
Apr 25, 2009 NavDash 6 - Hale School:Course 1       84.6   5
Apr 19, 2009 Nav Dash 5 - Aquinas College:Men       82.2   4
Apr 4, 2009 NavDash 4 - Minim Cove:Men's       61.6   7
Mar 28, 2009 NavDash 3 - Edith Cowan University, Joondalup:Men's       84.3   1
Mar 14, 2009 Nav Dash 2 - Guildford Grammar:M       90.4   5
Mar 10, 2009 Nav Dash 1 - UWA:Male       94.4   4
Mar 7, 2009 Do not use:Do not use         
Mar 3, 2009 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-32 4.9   4:12     
Jan 30, 2009 Tooms' PPB TT:1k PPB TT rr-6 1.0   14:04     
Jan 20, 2009 Bike TT:Kings Park 6k 5.8   1:41     
Dec 16, 2008 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-31 4.9   3:55     
Oct 23, 2008 Tooms' PPB TT:1k PPB TT rr-7 1.0   14:25     
Oct 19, 2008 WA MTBO Long Distance Championships:Pickering Brook         
Oct 18, 2008 WA MTBO Middle Distance Championships:Mens Open       56.6   2
Oct 7, 2008 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT 4.9   3:52     
Jul 29, 2008 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-30 4.9   3:56     
Jul 1, 2008 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-29 4.9   3:52     
May 27, 2008 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-28 4.9   3:48     
May 25, 2008 WA MTBO Series 2:Turner Hill Course Long 32.4   3:59   62.6   4
Apr 29, 2008 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-27 4.9   4:04     
Mar 4, 2008 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-26 4.9   4:01     
Feb 25, 2008 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-10 4.9   3:42     
Feb 5, 2008 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-25 4.9   3:56     
Jan 8, 2008 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-24 4.9   3:56     
Dec 21, 2006 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-19 4.9   3:35     
May 30, 2006 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-22 4.9   3:57     
May 2, 2006 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-21 4.9   4:03     
Apr 7, 2006 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-23 4.9   4:00     
Feb 28, 2006 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-20 4.9   3:50     
Aug 31, 2005 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-18 4.9   3:51     
May 31, 2005 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-17 4.9   3:56     
Mar 2, 2005 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-15 4.9   3:56     
Jan 19, 2005 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-16 4.9   3:50     
Dec 8, 2004 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-14 4.9   4:03     
Aug 31, 2004 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-13 4.9   3:38     
Jul 6, 2004 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-12 4.9   3:40     
Mar 16, 2004 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-11 4.9   3:42     
Jan 20, 2004 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-9 4.9   3:51     
Sep 2, 2003 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-8 4.9   3:30     
Aug 12, 2003 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-7 4.9   3:37     
Jul 8, 2003 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-6 4.9   3:49     
Apr 1, 2003 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-5 4.9   3:44     
Mar 4, 2003 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-4 4.9   4:01     
Feb 11, 2003 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-3 4.9   3:49     
Dec 10, 2002 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-2 4.9   3:47     
Aug 4, 2002 Tooms' Golf Course 5k TT:Tooms' Golf Course 5k TT rr-1 4.9   3:44