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Attackpoint - performance and training tools for orienteering athletes

User Profile: macey

Real name: Alex Massey
Birth year: 1992

Primary sport: Orienteering
Location: Newcastle, Australia

Training Log: entries this week: 2; total: 3891

Points

metricrankvaluescore
Total
total combined score
119.185.946.0
Ranking
attackpoint ranking score
60.75.575.5
Discussion
posts in the last year, all sections
696.13.01.0
Splits
total number of splits entered
88.3201.030.2
Leg Comments
number of split legs with comments entered
226.23.00.6
Training Volume
total hours of training in the last year
1178.120.710.9
Seniority
years on attackpoint
623.9.654.0
Log Hits
by other registered users
119.48285.013.8

Splits

kmpaceptspl
Sep 17, 2017 Hunter Valley Champs - Abermain:Hard Long 7.8   6:02     
Jul 16, 2017 NSW 2017 State League #9 - Long:Hard 1 12.3   7:12   69.9   2
Jul 15, 2017 NSW State League #8 - Barraba Lane, Quorrobolong:Hard 1 5.6   7:59   66.5   2
Jul 2, 2017 NOY6 - Balickera Quarry:Hard Long 7.1   7:20     
Jun 18, 2017 Newcastle Bush Series (NOY) #5:Hard Long 7.3   6:50   69.9   2
Jun 4, 2017 Newcastle Bush Series (NOY) #4:Hard Long 6.3   6:47     
May 28, 2017 Newcastle Bush Series (NOY) #3:Hard Long 7.0   7:50   66.9   3
May 14, 2017 2017 NSW Long Championships - State League #4:Hard 1 15.3   8:22   71.2   1
May 13, 2017 2017 NSW Middle Championships SL3 (Badge Event):Hard 1 5.9   11:23   63.7   4
May 7, 2017 Newcastle Bush Series (NOY) #2:Hard Long 6.7   8:24     
Mar 26, 2017 2017 ACT Middle Distance Championships; 2017 National League #4; ACT League:Course 1       69.9   10
Mar 25, 2017 2017 ACT Sprint Distance Champs; National League #3; Aust University Champi:Heats Course 1A       68.6   6
Mar 25, 2017 2017 ACT Sprint Distance Champs; National League #3; Aust University Champi:Final Course 2       70.9   5
Mar 19, 2017 Newcastle Minor:Hard Long 5.7   7:56   75.6   2
Mar 8, 2017 Newcastle Park Tour 11 event #3 - Boomerang Park:Long 4.7   5:12   66.3   1
Dec 30, 2016 Xmas 5 Days 2016 :Day4 Hard 1 7.1   6:09   78.8   3
Dec 29, 2016 Xmas 5 Days 2016 :Day 3 Hard 1 7.5   7:51   69.3   5
Dec 28, 2016 Xmas 5 Days 2016 :Day2 Hard 1 6.8   6:05   74.5   3
Dec 27, 2016 Xmas 5 Days 2016 :Day1 Hard 1 3.1   5:01   72.4   3
Sep 11, 2016 NSW State League #11 - Mittagong / #12 - Belanglo SF:SL12 Hard 1 12.0   10:14   69.4   6
Aug 28, 2016 NSW School Sprint Championships, NSW Sprint Championships + State League #9:SchoolsChamps & SL10 Hard 1       67.5   6
Aug 27, 2016 NSW School Sprint Championships, NSW Sprint Championships + State League #9:Race 1 - Hard 1       67.9   7
Aug 27, 2016 NSW School Sprint Championships, NSW Sprint Championships + State League #9:Race 2 - WSU H1 3.0   5:29   67.5   7
Jul 24, 2016 Newcastle OY #6 - Pothana:Hard long 8.7   5:33   70.0   3
Jul 3, 2016 Newcastle OY #5 - Pelton:Hard Long 6.8   6:59     
Jun 26, 2016 Newcastle OY #4 - Kitchener:Course Hard Long 7.1   5:59     
Jun 13, 2016 Queen's Birthday QBIII:Hard 1 Day 3 2.6   6:19   85.6   1
Jun 12, 2016 Queen's Birthday QBIII:Hard 1 Day 2 13.3   7:27   68.8   9
Jun 11, 2016 Queen's Birthday QBIII:Hard 1 Day1 4.8   8:33   78.4   5
May 29, 2016 Newcastle OY #3 - Minmi:Hard Long 6.9   8:16   76.8   1
May 22, 2016 NSW State League #5 - Gardens of Stone:Hard 1       68.2   3
May 21, 2016 NSW State League #4 - Mt Piper:Hard 1       77.3   2
May 8, 2016 Newcastle Minor - Ryhope:Hard Long 7.1   6:53     
May 1, 2016 Newcastle OY #2 - Wallaro SF:Hard Long 6.7   8:45     
Apr 10, 2016 Newcastle OY #1:Hard Long 4.9   10:18   82.5   1
Apr 3, 2016 State League #2: NSW Middle / #3: NSW Long Distance Championships:Hard 1 12.1   7:48   77.4   7
Apr 2, 2016 NSW Middle Champs:Hard 1 5.2   10:13   58.0   6
Mar 12, 2016 #Eurovision Melbourne Sprint Weekend:1       77.0   10
Mar 9, 2016 Newcastle Night Champs:Long 4.2   5:12   77.5   1
Mar 6, 2016 Newcastle Park Series 2016 Final:Long 2.5   5:59   72.5   2
Mar 2, 2016 Newcastle Park Series #3 - Jesmond Park:Course Long 3.6   6:12   74.9   2
Feb 24, 2016 Newcastle Park Series 2016 - Event 2:Course Long       75.2   2
Feb 17, 2016 Newcastle Park Series #1 - Stevenson Park:Long 4.5   4:28   76.3   1
Jan 31, 2016 Sydney Sprint Series 2016 Race #4 - Mosman:Sprint       71.1   3
Sep 13, 2015 Hunter Valley Championships - Belford:Course Hard Long 7.3   6:37   72.8   2
Aug 23, 2015 Newcastle NOY 8 - Astley's Tower:Course Hard Long 6.7   7:27     
Aug 9, 2015 Newcastle NOY 7 - The Tank Paddock:Hard Long 6.2   6:51   77.2   1
Jul 26, 2015 Newcastle NOY 6 - Balickera:Hard Long 6.4   6:42   84.3   1
Jul 12, 2015 Newcastle NOY 5 - Southams Road:HL 6.9   7:17   82.7   1
Jun 21, 2015 Newcastle NOY 4 - Hamburgers Trail:HL 7.0   8:34   74.2   3
Jun 14, 2015 Newcastle Minor Event - Stanford Scrubs:Hard Long 5.7   6:15   86.3   1
May 31, 2015 Newcastle NOY 3 - Barnsley:Hard Long 7.0   6:20   79.0   1
May 10, 2015 Newcastle Minor Event - O'Donnelltown:Course Hard Long 5.8   8:15   79.5   1
Apr 26, 2015 Newcastle NOY 2 - The Chimney:Hard Long 7.1   7:35     
Apr 19, 2015 NSW State League #3 - Pelaw Main / #4 - Wallaroo - Balickera/Hamburgers Tra:SL4 Hard 1 11.9   8:23   71.2   4
Apr 6, 2015 2015 Australian Three Days:Day 3 Course 1       81.8   7
Apr 5, 2015 2015 Australian Three Days:Day 2 Course 1       79.9   7
Apr 4, 2015 2015 Australian Three Days:Day 1 Course 1       84.8   7
Apr 3, 2015 2015 Australian Three Days:Elite Prologue Course 1       80.7   10
Mar 29, 2015 Newcastle NOY 1 - Fairley Dams:Hard Long 6.7   7:14   88.7   1
Mar 18, 2015 Newcastle Park Night Championships:Long       79.0   1
Mar 15, 2015 Newcastle Park Orienteering Series Final - Tighes Hill TAFE:Course Long 4.1   4:59   80.8   1
Mar 8, 2015 Sydney Sprint Weekend:Race 3 Hard1 2.9   6:02   86.6   10
Mar 7, 2015 Sydney Sprint Weekend:Race 2 NOL Mens Heat A 2.7   5:12   85.0   5
Mar 7, 2015 Sydney Sprint Weekend:NOL Relay - Leg 3 2.3   5:26   86.0   1
Mar 4, 2015 Newcastle Park Orienteering Series - Hunter River High:Long 2.9   5:57   83.4   1
Feb 25, 2015 Newcastle Park Orienteering Series - Braye Park:Long 3.6   5:50   89.6   1
Dec 28, 2014 Xmas 5 Days - #2 (Cockatoo Island):Hard 1 2.1   6:48   81.7   6
Dec 24, 2014 Big Foot Sprints XVII:Men 2.3   4:59   77.7   2
Dec 24, 2014 Big Foot Sprints XVII:BF Sprint 1 2.1   5:20   80.2   4
Sep 29, 2014 Australian Sprint Championships:M21E       81.9   5
Sep 28, 2014 Karrak Karnival:Aust MDC, Course M21E       82.4   7
Sep 27, 2014 Karrak Karnival - Oz Champs:WA Long Champs, Course M21A       86.0   4
Aug 31, 2014 Newcastle - NOY 7:Hard Long 6.7   6:44   87.8   1
Aug 17, 2014 2014 State League #12/#13 - Newcastle:SL13 HARD 1 5.7   6:12   76.7   1
Aug 16, 2014 2014 State League #12/#13 - Newcastle:M21A Race1 3.0   6:12   76.0   1
Aug 16, 2014 2014 State League #12/#13 - Newcastle:M21A - Race 2 2.6   6:03   77.2   1
Aug 3, 2014 Newcastle - NOY 6:Course Hard Long 6.3   9:26   75.6   2
Jun 29, 2014 Hunter Valley Championships:Course Hard Long 6.8   6:50     
Jun 22, 2014 Newcastle - NOY 4:HL 6.7   7:06   88.6   1
Jun 9, 2014 QBIII:Day 3 Hard 1 4.9   7:37   92.8   2
Jun 8, 2014 QBIII:Hard 1 Day 2 10.6   8:01   87.9   2
Jun 7, 2014 QBIII:Hard 1 Day 1 2.6   6:26   80.2   2
May 25, 2014 Newcastle - NOY 3:Hard Long 6.1   7:35     
Apr 26, 2014 NSW Sprint Championships / NOL Sprint Relay / NSW Long Championships:NSW Long Champs Hard 1 12.0   6:21   87.8   6
Apr 21, 2014 Easter 2014:Day 3 1 Hard (1)       87.8   2
Apr 20, 2014 Easter 2014:Day 2 Course 1 14.7   6:41   90.0   7
Apr 19, 2014 Easter 2014:Course 1 day1 5.1   7:23   89.2   9
Mar 30, 2014 Newcastle - NOY 1:Hard Long 6.9   7:03     
Mar 26, 2014 Newcastle Night Championships:Long 4.1   6:27   84.5   1
Mar 19, 2014 Newcastle Park Series Final:Long       79.8   2
Mar 5, 2014 Newcastle Park Series #2:Long 4.4   5:38   85.9   1
Feb 26, 2014 Newcastle Park 1:Park - Long       80.8   2
Dec 30, 2013 Christmas 5 days:Hard 1 Day 4 6.2   6:55   84.1   3
Dec 29, 2013 Christmas 5 days:Hard 1 Day 3 6.7   7:05   87.3   6
Dec 28, 2013 Christmas 5 days:Hard 1 Day 2 6.4   9:26   73.4   8
Dec 27, 2013 Christmas 5 days:Hard 1 day 1 3.0   5:09   84.5   3
Nov 17, 2013 Macquarie College Sprint & Club Presentation:LONG 1.9   6:46   76.0   2
Oct 13, 2013 NSW Sprint Championships:Hard 1/2/3 2.5   7:29   75.8   4
Oct 6, 2013 Australian Middle Distance/Relay Championships:RELAY M21E       76.1   13
Oct 5, 2013 Australian Middle Distance/Relay Championships:Oz Middle Course 1       82.6   14
Sep 29, 2013 Australian Sprint/Long Distance Championships:LONG Course 1       86.9   8
Sep 28, 2013 Aus Sprint :Course 1       84.3   10
Sep 28, 2013 Australian Sprint/Long Distance Championships:M21E       85.7   7
Sep 22, 2013 NSW Long Distance Championships - SL12:HARD 1 13.0   7:13   92.0   2
Sep 21, 2013 NSW Middle Championships - SL11:H1/2 5.9   6:12   92.3   2
Sep 8, 2013 Hunter Valley Championship:Hard Long 6.2   8:45   84.3   1
Aug 4, 2013 NOY8 - Abernethy:Hard Long 6.8   7:48     
Jul 14, 2013 NOY7 - Heartrate Hills:Hard Long 6.6   7:31   87.5   1
Jun 30, 2013 NOY6 - Belford National Park:Hard Long 8.8   5:48     
Jun 2, 2013 NOY 5 - Stanford Scrubs:Hard Long 7.2   6:30     
May 26, 2013 Newcastle NOY4:Hard Long 6.0   7:33     
May 12, 2013 NOY 3 - Southam's Road-West:Hard Long 7.4   6:18   89.8   1
Apr 21, 2013 Club Event or NOY 2A:Hard Long 5.4   6:54   88.1   1
Apr 7, 2013 Newcastle club event:Hard Long 5.6   6:47   85.9   2
Apr 1, 2013 Easter 2013:Day 3 M21E 9.1   5:26   84.7   5
Mar 31, 2013 Easter 2013:Day 2 M21E       82.9   5
Mar 30, 2013 Easter 2013:Day 1 Course 1 5.6   7:06   81.1   8
Mar 29, 2013 Easter 2013:Prologue Course 1       77.2   9
Mar 24, 2013 NOY 1 Brush Creek:Hard Long 5.6   6:46     
Mar 20, 2013 Newcastle Night Championships:Long 4.1   5:28   83.9   1
Mar 6, 2013 Newcastle Park Tour 7 - Event 3 - Croudace Bay:Long 3.9   4:18   78.3   1
Feb 27, 2013 Newcastle Park Tour 7 - Event 2 - Boomerang Park, Raymond Terrace:Long 4.4   4:55   79.2   1
Sep 29, 2012 Australian Championships 2012:Long 2       80.3   6
Sep 28, 2012 Australian Championships 2012:Sprint 1       73.4   18
May 13, 2012 NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':Long NOL 3 13.9   7:17   84.2   4
May 12, 2012 NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':Middle NOL 3 6.0   7:00   80.6   5
May 12, 2012 NOL Round 3 / WOC Selection Trial - 'Coalfields Classic':NOL 1       87.4   8
Mar 11, 2012 Eureka Challenge, SILVA NOLs:Long Distance ME 5         
Mar 10, 2012 Eureka Challenge, SILVA NOLs:Middle DistanceM Junior Elite       81.6   3
Mar 10, 2012 Eureka Challenge, SILVA NOLs:M Junior Elite       75.3   5
Jan 9, 2012 Sydney Sprint Series #2:Sprint 2.7   6:01   81.4   2
Dec 31, 2011 Xmas 5 Days:Hard 1B Day 5 6.8   6:22     
Dec 29, 2011 Xmas 5 Days:Hard 1 Day3 7.6   6:49   87.4   1
Dec 28, 2011 Xmas 5 Days:Hard 1 Day 2 5.3   7:10   78.0   4
Dec 27, 2011 Xmas 5 Days:Hard 1A Day 1 4.9   5:40   82.1   3
Oct 1, 2011 Oceania Long Distance Championships:Course 2       79.6   4
Sep 11, 2011 NSW Long Champs:M21A 12.8   8:26   75.1   4
Aug 14, 2011 City2Surf:         
May 8, 2011 Newcastle OY2:Long Red         
Sep 27, 2009 Victorian Long Champs (SILVA NOL):Course 2 M17-20E 10.3   7:18     
Sep 26, 2009 Australian Middle Champs (SILVA NOL):Course 2 M17-20E 4.8   7:32     
Jul 29, 2009 Junior Attackpoint 3km: 3.0   3:21     
May 18, 2009 Junior Attack Point 5km: 5.0   3:44   71.7   2
Sep 28, 2008 2008 Australian Relay Championships:M16 C 8-c Relay 3.4   6:08   56.4   4
Sep 27, 2008 2008 Australian Championships:M16 C9 Long 6.9   8:54     
Sep 26, 2008 2008 Australian Championships:M16- Course6 2.3   5:03     
Aug 31, 2008 MTBO SS5:Medium 12.4   5:52