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Attackpoint - performance and training tools for orienteering athletes

User Profile: PaulMacey

Real name: Paul Macey
Birth year: 1972

Primary sport: Orienteering
Location:

Training Log: entries this week: 0; total: 0

Points

metricrankvaluescore
Total
total combined score
2944.5.81.4
Ranking
attackpoint ranking score
0.0.00.0
Discussion
posts in the last year, all sections
0.0.00.0
Splits
total number of splits entered
605.504.05.8
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
0.0.00.0
Seniority
years on attackpoint
0.0.00.0
Log Hits
by other registered users
7232.2.00.0

Splits

kmpaceptspl
Jul 28, 2013 Porter Estate Colour Coded:L Green 2.3   13:19     
Apr 7, 2013 Western Cape Orienteering Championships 2013:Long Distance Course 2 8.6   11:40   53.2   5
Apr 6, 2013 Western Cape Orienteering Championships 2013:Middle Distance Course 2 4.8   11:25   51.3   7
Apr 6, 2013 SA Sprint Champs 2013:SA Sprint Course 3 2.1   8:20     
Mar 25, 2012 Lebanon South Colour-Coded 2012:Green 4.7   14:28   48.4   2
Dec 30, 2011 Cape Town New Year Orienteering 2 Day:Lebanon Long 6.6   14:18   47.3   7
Dec 29, 2011 Cape Town New Year Orienteering 2 Day:Waterfront Long Sprint 3.3   9:40   49.8   15
Oct 9, 2011 Jonkershoek South 2011:Green 5.0   16:05   48.9   5
Sep 11, 2011 Lebanon North :Brown 8.1   17:25   46.9   6
Aug 14, 2011 Steenbras 2011:Green 5.8   10:39   51.9   6
Jul 3, 2011 Jonkershoek North 2011:Brown 9.0   21:17   48.7   4
Jun 19, 2011 Gauteng Orienteering Championships:COURSE 1       49.7   11
Jun 18, 2011 Gauteng Orienteering Championships:COURSE 1 4.4   17:54   45.3   11
Jun 5, 2011 Lebanon South, :Blue 7.6   15:09   53.0   4
Apr 10, 2011 Western Cape Championships - Long:Course 2 8.5   13:35   56.3   8
Apr 9, 2011 Western Cape Championships - Middle:Course 1 4.9   16:35   48.0   7
Apr 9, 2011 SA Sprint Championships:Course 1 3.0   10:18   51.1   8
May 16, 2010 Gauteng Orienteering Championships:1 10.0   14:05   55.3   6
May 15, 2010 Gauteng Orienteering Championships:1 4.8   17:09   52.9   10
May 15, 2010 SA Sprint Champs:3 3.2   10:06   53.6   17
Apr 11, 2010 Western Cape Championships:1 10.6   14:16   56.4   7
Jan 24, 2010 Constantia Green Belt:Long       53.2   10
Sep 24, 2009 South African Championships:1 4.8   18:00   39.2   13
May 23, 2009 Western Cape Championships:1 5.4   12:41   37.1   10
Sep 27, 2008 South African Championships:Long 1 10.2   13:55   43.8   18
Sep 26, 2008 South African Championships:Short 1 5.1   13:20   44.3   12