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Attackpoint - performance and training tools for orienteering athletes

User Profile: mbo

Real name: marion owen
Birth year: 1953

Primary sport: Orienteering
Location: Calgary, Canada

Training Log: entries this week: 6; total: 4742

Points

metricrankvaluescore
Total
total combined score		578.97.423.0
Ranking
attackpoint ranking score		0.0.00.0
Discussion
posts in the last year, all sections		384.13.01.3
Splits
total number of splits entered		532.1372.09.2
Leg Comments
number of split legs with comments entered		0.0.00.0
Training Volume
total hours of training in the last year		485.285.128.0
Seniority
years on attackpoint		701.13.857.0
Log Hits
by other registered users		858.9860.02.0

Splits

kmpaceptspl
Mar 26, 2023 GVOC Sprint Camp 2023:UBC Chase - Expert Female       40.2   3
Mar 26, 2023 GVOC Sprint Camp 2023:UBC Setup - Expert Female       39.7   3
Mar 25, 2023 GVOC Sprint Camp 2023:Jericho Farsta - Expert Female       46.1   4
Mar 25, 2023 GVOC Sprint Camp 2023:QE Park - Expert Female 2.5   10:06   39.3   7
Mar 15, 2020 Vancouver Sprint Camp 2020:UBC Chase Expert Female         
Mar 15, 2020 Vancouver Sprint Camp 2020:UBC Setup Expert Female 2.6   6:59     
Mar 15, 2020 Vancouver Sprint Camp 2020:UBC Head to Head Expert Female         
Mar 14, 2020 Vancouver Sprint Camp 2020:Britannia Farsta Expert Female         
Mar 14, 2020 Vancouver Sprint Camp 2020:Van Dusen Expert Female 2.3   11:23     
Jul 28, 2019 2019 Canadian Orienteering Championships:Long 6         
Jul 27, 2019 2019 Canadian Orienteering Championships:Middle 6         
Jul 26, 2019 2019 Canadian Orienteering Championships:Course 4 2.6   9:43   43.6   2
Jul 24, 2019 Azimut Barebones:Short Advanced       43.4   1
May 5, 2019 Okanagan Adventure Running Tournament II:OART #6 UBCO North       43.3   8
May 5, 2019 Okanagan Adventure Running Tournament II:OART #5 Academy Hill Farsta       41.5   7
May 5, 2019 Okanagan Adventure Running Tournament II:OART #7 UBCO South       43.9   8
May 4, 2019 Okanagan Adventure Running Tournament II:OART #3 Becker Ridge 2 (Finals)       43.3   7
May 4, 2019 Okanagan Adventure Running Tournament II:OART #1 Okagan College Vernon (Quarters)       43.6   7
May 4, 2019 Okanagan Adventure Running Tournament II:OART #4 Lower Postill         
May 4, 2019 Okanagan Adventure Running Tournament II:OART #2 Becker Ridge 1 (Semifinals)       43.3   8
Sep 30, 2018 BC Orienteering Championships 2018:Long Course 6       42.0   2
Sep 29, 2018 BC Orienteering Championships 2018:Middle C6 2.2   19:49   39.8   1
Aug 20, 2018 NAOC 2018:Relay - Sport 1 & 2       42.6   8
Aug 19, 2018 NAOC 2018:NAOC Middle & WRE - C-6b 2.1   41:15   25.9   3
Aug 18, 2018 NAOC 2018:NAOC Long & WRE - C-6b 3.9   21:24   30.7   5
Feb 18, 2018 Vancouver Sprint Camp 2018:SFU Chase Expert Female 2.1   11:14   36.2   3
Feb 18, 2018 Vancouver Sprint Camp 2018:SFU Setup Expert Female 2.1   15:41   31.6   4
Feb 17, 2018 Vancouver Sprint Camp 2018:Britannia Map Pick Expert:c         
Feb 17, 2018 Vancouver Sprint Camp 2018:Renfrew Farsta Expert Female         
Feb 17, 2018 Vancouver Sprint Camp 2018:BCIT Expert Female 1.7   10:49     
Aug 6, 2017 Canadian Championships Long:Course 5       38.4   3
Aug 5, 2017 Canadian Championships Middle:5 2.0   17:48   39.4   1
Aug 3, 2017 Canadian Championships Sprint:3 2.1   9:07   45.2   4
Jul 30, 2017 Canada 150 Orienteering Festival:ECOC Middle - Course 5       36.4   1
Jul 29, 2017 Canada 150 Orienteering Festival:ECOC Long - Course 5       38.4   1
May 21, 2017 Sage Stomp:Long Course 5 5.0   14:14   45.7   1
May 20, 2017 Sage Stomp:Middle Race Course 5 2.6   14:25     
May 20, 2017 Sage Stomp:Training Middle Course 3 (even harder)         
Apr 29, 2017 World Masters Orienteering Championships 2017:Long - Final - Women 60 Final B 3.7   13:06     
Apr 27, 2017 World Masters Orienteering Championships 2017:Long - Qualification 2 - Women 60 Heat 1 3.1   12:33     
Apr 26, 2017 World Masters Orienteering Championships 2017:Long - Qualification 1 - Women 60 Heat 1 3.3   11:47     
Apr 24, 2017 World Masters Orienteering Championships 2017:Sprint Final - Women 60 Final A 1.6   10:39     
Apr 23, 2017 World Masters Orienteering Championships 2017:Sprint Qualification - Women 60 Heat 1 1.2   13:53     
Apr 20, 2017 Middle Earth Championships:Sprint - Course 10 2.0   9:14   40.8   1
Apr 19, 2017 Middle Earth Championships:Middle/Long - Course 17 3.4   11:49     
Apr 15, 2017 Oceania Championships 2017:Long - Course Course 17 3.6   18:47     
Apr 14, 2017 Oceania Championships 2017:Sprint - Course - 10 1.8   8:41   42.3   1
Oct 2, 2016 BCOC:Long Course 5 4.7   22:49     
Oct 1, 2016 BCOC:Sprint Course 3 1.9   9:54     
Oct 1, 2016 BCOC:Middle Course 5 1.8   25:07   40.5   1
Sep 25, 2016 North American Orienteering Championships 2016:Sprint - Brown Y 1.6   8:16   42.2   1
Sep 24, 2016 North American Orienteering Championships 2016:Long - Brown Y 4.0   18:48   46.3   3
Sep 23, 2016 North American Orienteering Championships 2016:Middle - Brown Y 2.4   20:12   29.9   10
Sep 18, 2016 2016 US Two-Day Classic Championships and Sprint Relay:Sunday - Brown X 3.6   13:47   38.6   11
Sep 17, 2016 2016 US Two-Day Classic Championships and Sprint Relay:Saturday - Brown X 3.9   13:37   37.1   12
Jul 25, 2016 2016 Icefields Parkway Orienteering Festival:Western Canadians - Sprint: Course 3 1.5   11:16   45.7   6
Jul 24, 2016 2016 Icefields Parkway Orienteering Festival:Western Canadian - Long: Course 5       40.2   4
Jul 23, 2016 2016 Icefields Parkway Orienteering Festival:Middle - Course 5       35.6   4
Feb 14, 2016 Vancouver Sprint Camp:UBC Chase Expert Female       38.6   2
Feb 14, 2016 Vancouver Sprint Camp:UBC Setup Expert Female 2.3   7:21   41.7   2
Feb 13, 2016 Vancouver Sprint Camp:Totem Farsta Expert Female       39.0   1
Feb 13, 2016 Vancouver Sprint Camp:Jericho Expert Female 2.5   6:59   41.9   1
Feb 12, 2016 Vancouver Sprint Camp:Queen Elizabeth Expert Female 1.9   9:57   40.1   1
Aug 22, 2015 2015 Canadian Orienteering Championships:Long C5 3.3   20:52   40.9   3
Aug 20, 2015 2015 Canadian Orienteering Championships:Sprint C2 2.4   5:45   49.6   1
Aug 16, 2015 2015 Canadian Orienteering Championships:Middle 5       38.4   3
Aug 8, 2015 WOC 2015 & Scottish 6 days:S6D - Day 6 Glen Affric - C23         
Aug 7, 2015 WOC 2015 & Scottish 6 days:S6D - Day 5 Glen Affric - C23       38.5   4
Aug 6, 2015 WOC 2015 & Scottish 6 days:S6D - Day 4 Darnaway - C23       45.0   4
Aug 5, 2015 WOC 2015 & Scottish 6 days:S6D - Day 3 Darnaway - C23       36.0   6
Aug 3, 2015 WOC 2015 & Scottish 6 days:S6D - Day 2 Strathfarrar - C23       51.8   3
Aug 2, 2015 WOC 2015 & Scottish 6 days:S6D - Day 1 Achagour - C23       45.5   4
Aug 1, 2015 WOC 2015 & Scottish 6 days:S6D - Nairn Sprint - Women_Green       46.0   3
Oct 13, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Sprint - Course 2       54.5   1
Oct 12, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Long - Course 5       37.5   7
Oct 11, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Middle - Course 5       37.2   9
Oct 5, 2014 2014 US Nationals:Middle Brown Y 2.9   13:48   48.6   8
Oct 4, 2014 2014 US Nationals:Long Brown Y 4.2   12:33   50.6   6
Oct 3, 2014 2014 US Nationals:Sprint Brown 1.9   8:00   53.6   4
May 18, 2014 Sage Stomp:W45 (5) Long         
May 17, 2014 Sage Stomp:W45 Middle         
May 17, 2014 Sage Stomp:W21 Sprint         
Aug 19, 2012 Canadian Champs:COC Long - Course 5         
Aug 18, 2012 Canadian Champs:COC Middle - Course 5         
Jul 24, 2011 Canadian Orienteering Championships:COC Middle (WRE) Course 5 1.8   16:16     
Jul 23, 2011 Canadian Orienteering Championships:COC Long Course 5 3.7   15:38     
Jul 22, 2011 Canadian Orienteering Championships:COC Sprint (WRE) Course 2 1.9   8:06     
Jul 18, 2011 Canadian Orienteering Championships:WCOC Sprint Course 3 2.0   8:35   50.1   4
Jul 17, 2011 Canadian Orienteering Championships:WCOC Long (WRE) Course 6 4.1   12:12   54.1   1
Jul 16, 2011 Canadian Orienteering Championships:WCOC Middle Course 6 2.5   16:42     
Aug 22, 2010 Canadian Orienteering Championships:Long Course 5         
Aug 21, 2010 Canadian Orienteering Championships:Sprint Course 4. 2.3   7:19     
Aug 20, 2010 Canadian Orienteering Championships:Middle W55-64         
Jul 3, 2010 North American Orienteering Championships:Long - Course 5         
Jul 2, 2010 North American Orienteering Championships:Middle - Course 5