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R Knee, Other

2011-10-11 – 2011-04-15

Grade: 2

tightness in right knee since before RrabbitR last yr. doesn't hurt to make me stop,but for sure tightness.

2/16 - ortho said it was the cartilage under knee cap. pain should go away with quad strength and ham stretching. Not much else can be done for it. Chondromalacia.

2/21 - doc called about MRI. He said everything looked fine, but there might be a bit of Bursitis where the hamstring meets the knee. There tenderness is the cartilage under the knee cap is chondromalacia. he is still hopefull the pain will subsire with a little more time. I can continue to run.

3/20/11 - stoppd running. need to just give things time to calm down. will just focus on bike for now.

4.12.11 - got second opinion and same as before. its the cartilage. but its been feeling good now for a few weeks!!