Register | Login
Attackpoint - performance and training tools for orienteering athletes

Sick, Cold

2011-02-14 – 2011-02-24

Grade: 3

Every time I cycle creatine, I get a cold when I stop taking it. Pain in the a$$ for the gains.

I still think it was the creatine, but 1 week no training was a pain in the butt. Rest and don't push the recovery too hard.