Register | Login
Attackpoint - performance and training tools for orienteering athletes

L Lower Leg, Fracture

2009-05-10 – 2011-02-04

Grade: 4

Fractured lower part of fibula, damage to ankle cartilage.

Cartilage damage discovered during keyhole surgery (not on scan), following 7 months of little progress. If you are not making progress, its worth getting a 2nd/3rd opinion. Physio 2/3 times a day, good advice and patience. Orienteering has speeded up recovery.