R Foot, Ankle Sprain
2007-01-03 – 2007-01-17
Grade: 2
Actually more like a joint shock. Look b4 u leap. Landed on something I didn't expect when i wasn't expecting it.
Rested from running eventually when I realised it wasn't going to recover if I kept running. MTB substituted, but now I have to get back into running because the MTB has given me a back relapse warning. Life is about balancing risks, so I am running again.