Register | Login
Attackpoint - performance and training tools for orienteering athletes

Torso, Lower Back Pain

2011-03-06 – ?

Grade: 2

Was trying to move Adam on the couch because he and Jake were fighting (legs were touching!). Bent over wrong and back tried to give out. Achy and bruisy feeling, but it didn't actually give, which is good. Should be fine in a few days. Will try an easy treadmill run tomorrow to see how it goes.