Sick, Flu
2011-03-29 – 2011-04-11
Grade: 3
this was a bad illness that i can't help feeling has knocked my chances of a peak performance at the british champs;
i really should have taken it more easy at the start of the illness - it was unwise to go out on a long walk, and also to go back to work after only one day off; this only made me way more sick and prolonged the symptoms.