severity grade: 3
Such an annoying illness. Started just as normal cold after the intense training camp, could feel my body slowly getting very tired and stupidly resisted going to bed early. had one late night in Sydney when I thought i was getting over it and woke up with swolen glands, sore throat and a really (odly) sore jaw and ears because of it. Went away quickly with throat gargle and LOTS of fruit and veg, plus a few multivitamins. Fatigue still lingering.. still feeling tired and am cautious about a relapse.
Next time... have 2 days off and get a nice early sleep instead of wasting 3 weeks in bed!!