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Attackpoint - performance and training tools for orienteering athletes

R Foot, Ankle Sprain

2011-05-29 – 2011-07-01

Grade: 2

Rolled my ankle in April and It has been weaker ever since. Rolled it quite badly this time though. Hurts on certain angles but no swelling.

Once it got smashed once it became more susceptible to rolling more often. There was a stage when it stopped rolling it steadily got better.