R Foot, Plantar Fasciitis
2011-06-07 – 2011-11-18
Grade: 3
Bothered me for 3 months already, now it hurts enough that I need to take some consequences: Reduce the training, therapy (professional massage, Flector, stretching and building up foot strength).
Lots of foot gymnastics. Stretching and the boot. MBT shoes.