L Lower Leg, Calf Strain
2011-08-04 – 2011-08-15
Grade: 3
Usual calf tear. Sudden pain but able to continue running uphill at reduced pace. More painful downhill. Sore afterwards walking but not too severe.
Still sore after nearly two weeks but, after running/hobbling around a 50 min race, it was miraculously better the following day.