severity grade: 2
My middle-bottom-outside-edge/-of-foot injury on my left foot got sore in the evening on 2/15. This has happened a few times since the original injury a few years ago, and usually subsides. Not sure why I got it today - although I have been walking in zero-arch snow boots a bit the last few days...
Just did some normal stretching (rolling ankle to the outside) for this in the evening on and off, and some ice. Didn't seem to help that evening, but when I woke up, it was fine all day.