Register | Login
Attackpoint - performance and training tools for orienteering athletes

Other, Other

2011-06-25 – 2011-10-25

Grade: 3

Achilles, back, hips... Muscle adhering, extreme tightness, taut muscles. Unable to run/move with typical ease.

Tried acupuncture, deep tissue massage, yoga which helped to some extent. Finally tried cupping therapy, which broke up adhesions and released tension.