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Attackpoint - performance and training tools for orienteering athletes

Foot, Ankle Sprain

2012-11-27 – 2012-02-07

Grade: 4

Massive ankle sprain while playing touch.. torn ligaments and serious bone bruising. Couldnt walk for three days and needed crutches.

There is still some bone soreness and ankle is very weak. Will have to tape ankles forever now while playing touch.