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Attackpoint - performance and training tools for orienteering athletes

L Knee, Other

2012-05-21 – 2012-05-24

Grade: 2

Freak knee pain, no warning, just sore at start of run last night, then quite sore to squat... really worried about it. May be due to using bike a lot more in last few days, been out 3 times in a week, could just be body adjusting to it ?