severity grade: 0
2007-04-20
Rehab exercises have been doing pretty well. when I have the time to stay on top of them the pain is almost gone. When I slip for a couple of days then it starts to come back again. Well I guess I know what to do then ;)
2007-01-06
Pulled something when I fell while Skate Skiing. Many PT sessions later, now out of PT, but still need to keep the rehab exercises going.
Core exercises seem to have fixed this, although I suspect it may be still lingering, and flare up again sometime?