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R Knee, Iliotibial Band Syndrome

2012-08-19 – 2013-01-27

Grade: 3

Who knows what this really is. Started as right knee pain (outside), migrated to being a lot of the outside of my right leg, so perhaps IT band.

Going to call this "recovered" but it's not real great either. Rest didn't help it, nor does long mileage hurt it (much).

Nothing seemed to help much - just very, very gradually improved.