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Attackpoint - performance and training tools for orienteering athletes

Torso, Lower Back Pain

2012-09-12 – 2012-11-09

Grade: 3

Right glute too. Injured on set #2, rep #16 of straight-legged dumbbell dead lifts with two 30lb dumbbells.

Ran hills the day before.

Aleve, Chiropractics, time