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Attackpoint - performance and training tools for orienteering athletes

R Other, Other

2012-12-05 – ?

Grade: 3

Gout came on last night. Couldn't hardly walk but did get a work out in.

Feet still both hurt..Big toes on each foot. Feel like they are broken. Can't walk very well. (12-13-12)

Finally able to walk almost completely without pain in either foot. Almost want to run but will give it a few more days. (12-21-2012)