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Attackpoint - performance and training tools for orienteering athletes

R Lower Leg, Other

2013-03-09 – 2013-03-20

Grade: 2

Right calf tight with a knot making rt foot a little sore. Will have to stretch to avoid getting planter faciitis.

Right calf no longer feels tight and knot in calf is gone. Will continue to wear self made sock to bed to keep stretched out at night.