Foot, Ankle Sprain
2013-03-15 – 2013-04-08
Grade: 2
jumped over log onto ground i couldn't see. Ground was higher than expected and my toe caught the ground so my weight came down on the top of my ankle.
limping around but not toe painful to walk
Ankle still bit sore when in some positions went forest orienteering at full speed this weekend and didn't have to worry about it at all