R Lower Leg, Calf Strain
2013-07-24 – 2013-08-02
Grade: 3
Achilles to calf region - Achilles previous pain from Kathmandu Urban Max coupled with 23rd Jacobs session led to bad pain right side. Persistent for 1 week+
Lots of stretching - more rest would have been good - should have missed leg session on original week.
Still niggles so may be underlying issue.