Register | Login
Attackpoint - performance and training tools for orienteering athletes

R Shoulder, Other

2007-06-14 – ?

Grade: 3

Dislocated my shoulder about two years ago at an event at the AIS, then did a half dislocation early on in December last year, and again on the 14th of July. Went to see the physio, turns out I have a lot of strength work to do. My shoulder is pretty out of place, with my scapular in the wrong position, and the humerus head out of place. It will take a few months to heal, but I'm back running again now.