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Attackpoint - performance and training tools for orienteering athletes

L Foot, Other

2007-05-24 - 2007-07-08

severity grade: 2

Pain in big toe joint. Caused by standing in line for four hours.

Chiropractor adjusted bones in foot. Work on stretching achilles by using stretching block 3 minutes at a time.

Work on getting bones to be loosened up. Mobility.



 

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