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Attackpoint - performance and training tools for orienteering athletes

L Lower Leg, Calf Strain

2014-03-22 – 2014-04-27

Grade: 2

Dates to 3/22, insidious after 2 5 mi runs. Also same calf as last year, done on 3/3, stopped on a Newton run 3/5 due to cramping. But mostly skiing subsequently. Now I am trying to get running miles in & it is not happening.

Faded away - got thru West Point & today's College Woods O meet plus stuff in between - so it seems to have disappeared.

Time helped recovery plus no macadam pounding