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Attackpoint - performance and training tools for orienteering athletes

R Foot, Ankle Sprain

2007-07-10 – 2007-08-03

Grade: 2

Sprained ankle during Western Plains 1, same ankle as Easter 2006 and in same general area. Swollen and Bruised.

Swelling has nearly completely gone. Is still really weak and will need to see physio soon to avoidspraining it for a third time!