R Upper Leg, Hamstring Pain
2007-08-13 – 2007-08-14
Grade: 0
R hamstring tightness.
Mildly sore/tight in same area I injured last fall.
Had massage today and low level laser therapy.
Flexibility is better than ever, btw.
couldn't feel it during ride or swim, only when stretched or contracted.
I guess it was just post long trail run tightness.