R Foot, Ankle Sprain
2007-08-15 – 2007-09-01
Grade: 3
Heard a crack again so i've cracked my ankle ligaments again. Did the same in mid april and started properly end of May really but was running a little before then
Had over 2weeks rest and tested it at a long-o last weekend in preperation for todays Peter Palmers and it held up fine its stil noticable and i'm a bit tentative