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Attackpoint - performance and training tools for orienteering athletes

L Foot, Ankle Sprain

2006-03-19 – 2006-04-18

Grade: 2

rolled my left ankle on the RR tie step going into #6 on Hibernia Red. Had to limp to control and sit for a minute. Decided to press on and it felt ok. Rolled it again on rocks going to #17. It seem to be only a limited sprain. Felt fine on trail run on 03/25. Pain seems to have come back a bit even @ rest

I haven't really felt the ankle lately. Seems to be healing.