Foot, Blisters
2014-11-02 – 2014-11-05
Grade: 2
blisters on the balls of the feet. Believed to be caused by cold feet not relaying information about poor form back to the head. Blisters form about 1/2hour or so after the run which makes it harder to know if the form is good. Should be better in a day or 2.
Looks like I need to slow down and do less distance on cold days (less than 5c) - from comments received on the Barefoot Runner's Society forums.