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Attackpoint - performance and training tools for orienteering athletes

R Foot, Other

2014-12-25 – 2014-12-29

Grade: 3

During my run on the 25th, I strained something somewhere in my right foot in a strange way. Didn't think more of it and kept running.

Later that evening, the pain grew worse - to the point of taking an anti-inflammatory and then going to the emergency ward at a hospital. The pain subsided during the long wait to get help. The doctor gave me no diagnosis for 300kr.

Chronic problem of footballer's ankle was present and, also, the hallucis flexor longus became inflamed, especially around the ankle. Big toe got pulled inwards and had reduced mobility. Earlier damage in the month is likely also the reason.