Register | Login
Attackpoint - performance and training tools for orienteering athletes

L Hip/Pelvis, Hip Pain

2014-08-02 – 2015-02-01

Grade: 3

caught a runaway fatty on a gurney resulted in hip pointer. almost recovered in early december when skiing accident set me back to square one. resolved in early february.

rest, hip eccentrics once acute was resolved. horrible muscle imbalances due to inactivity in fall, winter.