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Attackpoint - performance and training tools for orienteering athletes

L Knee, Other

2016-01-31 – 2016-02-02

Grade: 2

Went to kneel because someone was following me and hit knee on sharp rock hurt pretty bad, had to walk more than I'd have like to for rest of course.

A rest day helped recover, I should've have just payed attention though and I wouldn't have hurt it.