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Attackpoint - performance and training tools for orienteering athletes

L Knee, Impact wound / trauma

2016-02-07 – 2016-06-20

Grade: 3

Fell for the first time 20m from the finish of a 20km event. Felt click in the left knee as the bike crumpled on top of it. No pain directly after, but came after a couple of hours. Slight swelling. Sore all day Monday, limping. Gradual improvement over the next week.

Crash on an already injured knee, so rolling this injury into the first one.