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Attackpoint - performance and training tools for orienteering athletes

R Lower Leg, Stress Fracture

2016-04-13 – 2016-05-27

Grade: 2

R shin lit up again. out of nowhere. felt great running and then started to ache a bit after a run.... now it hurts.

gonna take 10 days off of running and see what happens.

likely a stress reaction. took 18 days off of running.

likely a stress reaction. took 18 days off of running. need to really work on ankle mobility.