severity grade: 2
Once again caused by lack of sufficient sleep while training hard and playing hard. Getting up at 06.30 as I do requires me to be in bed by 22.30 which I really struggle to achieve. Need to make more effort to get to bed on time.
Oct 11, 2008: processing time: 0.03s | © 2000-2008 Attackpoint contact | about orienteering | donate
