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Attackpoint - performance and training tools for orienteering athletes

R Foot, Stress Fracture

2016-11-30 – 2017-05-15

Grade: 4

YOU'RE SUCH A FUCKING IDIOT OH MY GOD STOP BEING A STUBBORN MOTHERFUCKER AND LET IT HEAL. ok done. jeezums.

1. Build miles slowly
2. Wear good shoes
3. Recover
4. DON'T BE A DUMBASS
5. Have fun