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Attackpoint - performance and training tools for orienteering athletes

L Foot, Ankle Sprain

2016-12-07 – 2016-12-17

Grade: 3

really bruised over quite a big area and gets hot if I've been using it. Swelling has gone down lots though. Not sore at all walking around during school, but begins to hurt if I walk for a bigger distance. Also sore if I point my toes up or down. Seems a lot worse than when I've done it in the past.