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Attackpoint - performance and training tools for orienteering athletes

R Hip/Pelvis, Hip Pain

2017-08-23 – 2017-10-06

Grade: 2

Time to log this. Has been building discomfort for months and now interferes with training. Particularly noticeable going up hills and stairs.
Update 10/1/2017 -- PT and ultrasound has resolved pain. Still weak on hills. Probably due to loss of fast twitch muscle when laid up after quad injury.

Seems resolved. Will step up training stress and see what happens.