severity grade: 1
Serious burn on my right wrist after somehow tipping a pot of boiling water over it. Decreased mobility in the wrist and it hurts when it gets wet or sweaty. A bugger for climbing and frustrating when I'm riding or for spin class.
It probably would have paid to have run it under cold water even longer and then iced it up each day for a few more days to stop the blistering. Also would have helped to have bandaged it while exercising. It's still peeling and not 100% but doesn't hurt anymore.