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Lower Leg, Shin Splints

2006-04-15 - 2006-05-29

severity grade: 1

mild shin pain first felt on easter day 1 but i ran through it as it was the jwoc trials. felt throughout jwoc training camp so i took it easy. peaked about 20th at kooyoora.

well i think im recovered only felt a little tight today, this injury is ongoing though and will flare up if i dont train wisely. I think this bout was caused by me over training in the weeks before easter. Having the wisdom teeth out help me get over it as i was forced to rest for a few days.



 

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