Register | Login
Attackpoint - performance and training tools for orienteering athletes

R Foot, Other

2019-03-10 – 2019-03-16

Grade: 2

Right outer heel pain - reminds me of how my groin pull started
Cause: ?? overuse somehow
3/11: start aspirin 3 tabs x 6 hours - rest
3/12 - 3/14 continue - changing shoes

new shoes