Grade: 1
Purely noting out of interest - but it really feels absolutely fine which is awesome.
Left hip/pelvic twinge when moving over in bed - but it truly does feel okay - but I am just noting any time this happens to see if any patterns or prevention possiblities emerge.
For this I just need to be reminded to move slowly and direct the body with ease!
Breathing love and all is well <3 !
CLEARING <3