R Knee, Ligament tear
2020-01-28 – 2020-02-29
Grade: 2
RH knee, inner side lower, ligament damage, came on on a rest day, had climbed day before, no idea why or how.
Worse day so far the first.
MCL minor strain. Still a mystery. (Physio 12/2/20)
rest; strapping for POM; 2-day relapse when home;rest/ice; better. Minor strain / sprain.