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Attackpoint - performance and training tools for orienteering athletes

L Lower Leg, Achilles Tendonitis

2020-02-18 – 2020-02-20

Grade: 1

i think it is because lack of revorey (stretching and rolling) + increased amount of running time on terrain due to trainingcamp

it was just a bad momentum, nothing special, knew it will pass soon.. however still a good sign of how important recovery and preparation is