severity grade: 2
After a full weekend of training camp session, and racing quite hard, I felt a sore throat on Sunday evening. On Monday I felt quite tired for most of the day. An easy recovery run was ok, but I went to bed quite early to get more rest.
Tuesday - sore throat still annoying, and voice a little croaky. Plan to take it easy today and rest.
early to bed a couple of nights in a row, and a rest day from running.