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Attackpoint - performance and training tools for orienteering athletes

L Arm, Other

2020-04-25 – 2020-05-06

Grade: 2

Weird twinge in elbow/forearm - just keeping an eye on it.
Think it might be a form of forearm tendonitis - will confirm when I have physio appt. with Neil.

Taping, ice, heat, painkillers and avoiding certain exercises.
Going to continue exercises till next Appt. With Neil as might as well :)